Okay here is week ... not sure where I'm at. This past Friday was awesome, my first time running outside in a very long time. I felt a sense of freedom as my feet hit the pavement and had the wind ..
However, I did have a small issue with my stomach. Let's say I just made it home in time.
So at rate, my schedule of working out. will fluctuate, but I will try to be consistent.
Today's run was good, not the best. But I got out there and gave it my all . Tony Hutton states do your best and forget the rest. Tomorrow is always another day